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_____ _____ _____ cardio today? The most popular bodybuilding message boards! The gray boxes below are not used. In the white spaces below, fill in the weight you used and the number of reps you performed.
Of course drink plenty of water.
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Today is a day of rest, so take it for yourself! The gray boxes below are not used. How rain build his body for ninja assassin by. Both beginners and experienced lifters (in bodybuilding, power lifting or fitness) will benefit from its simplicity and features. _____ _____ _____ cardio today?
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Free printable workout log and blank template. You may also see food log examples in pdf. The gray boxes below are not used. The most popular bodybuilding message boards! How to create a workout log?
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Source: forum.bodybuilding.com
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