This blog will be about my sixty day journey thru the insanity workout series. Insanity says you can burn up to 1,000 calories during one of their workouts.
My Insanity Workout Journey, The pushup movements seemed to be the toughest. Here is today�s video blog.
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I invite you to follow me on my journey as i transform my life. For today, i had to do a ‘fit test’ where one is required to do the following moves for one minute intervals each, with one minute rest intervals in between. Deffinaly sore today but like i have always been told pain is weakness leaving the body! if you are following me through facebook i plan to share a link every time i post! This blog will be about my sixty day journey thru the insanity workout series.
Well, i bought the insanity workout dvd’s on monday so i should have them any day now!!
Also it gets kinda annoying saying the same things over and over. I have taken the insanity challenge and made it through in one piece! For today, i had to do a ‘fit test’ where one is required to do the following moves for one minute intervals each, with one minute rest intervals in between. Also if you are following me though facebook you aready know this stuff about me! My insanity workout journey and final results. The pushup movements seemed to be the toughest.
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I�m that scrawny, but i�m nothing near buff. I made it to day 63 on 21 may, 2010 and i truly feel that insanity has changed my life. For example today i sweat my butt off and can�t feel my legs. Photo day results round 3!!! Just forgot to blog about it.
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My athletic past i’m overweight. This way i will then increase my calories to not fall below the the 2lb a week ratio. But i want to be more that that. It will be interesting to see how this will go while i’m traveling. Within my skin i�m a 24 year old, educated woman on a journey to success and.
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So day 11 is the cardio recovery. My personal journey into insanity (the workout that is!) generally i have always been in pretty good shape. Also if you are following me though facebook you aready know this stuff about me! My journey through the insanity workout. I will post my results from my fit test at the bottom of this.
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After losing over 50 pounds, my workouts were starting to get monotonous. I’m not a stranger to working out. Also if you are following me though facebook you aready know this stuff about me! Follow me on my journey as i uncover secrets, describe my experiences and set forth to meet my goal of doing the most insane workout ever.
![New "Insanity" workout from Shaun T in MensHealth](https://i.pinimg.com/736x/aa/0a/9b/aa0a9b04cbea0476601a7226277c0f9e--insanity-workout-alternative.jpg "New "Insanity" workout from Shaun T in MensHealth")
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For example today i sweat my butt off and can�t feel my legs. The pushup movements seemed to be the toughest. However i feel that i did well on it. So today i started my pre journey. But i still can�t hold the squat and the lunge for the time they do on the dvd, its just to hard and.
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I probably won�t blog daily, but i will blog often enough to document my journey with insanity. For example today i sweat my butt off and can�t feel my legs. I still struggle keeping balance in some of the programs. So no worries i have totally been doing my workouts every night. Welcome to my insanity workout blog.
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I�m that scrawny, but i�m nothing near buff. Losing 5 to 10 lbs would be great and more importantly toning up and being in the best shape ever. Yes, i have fat i would like off my body, so other than the motivation of the. I’m not a stranger to working out. This blog documented my 60 day insanity workout!
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So no worries i have totally been doing my workouts every night. Welcome to my insanity workout blog. I�m confident and i know working out makes me that way and even more so. Posted by the superdiva, dk on jul 5, 2013 in fitness friday, insanity workout, lifestyle change, superdiva, vegan, weight loss | 4 comments. While many of my.
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I�m going to use this blog as motivation to keep myself digging. I�m that scrawny, but i�m nothing near buff. I made it to day 63 on 21 may, 2010 and i truly feel that insanity has changed my life. I started my journey on insanity the workout progam yesterday and i loved it! I will be documenting my journey.
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Right now i’m at the highest weight i’ve been in the last 5 years. Follow me on my journey as i uncover secrets, describe my experiences and set forth to meet my goal of doing the most insane workout ever put on a dvd Deffinaly sore today but like i have always been told pain is weakness leaving the body!.
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I start my official journey on monday! Today is day 60 of my insanity journey and i only have 3 days left. While many of my friends tell me i do not need to lose any weight, i know what my body used to look like. I completed the fit test and it was difficult. Now that i have completed.
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While many of my friends tell me i do not need to lose any weight, i know what my body used to look like. My insanity workout journey 2011 i decided to take on shaun t�s insanity challenge. Follow me on my journey as i uncover secrets, describe my experiences and set forth to meet my goal of doing the.
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So no worries i have totally been doing my workouts every night. I started my journey on insanity the workout progam yesterday and i loved it! Photo day results round 3!!! Yes, it is a recovery day for your lungs, but it isn�t for your leg muscles. Here is today�s video blog.
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My insanity workout journey and final results. But i still can�t hold the squat and the lunge for the time they do on the dvd, its just to hard and painful to hold it that long. Yes, i have fat i would like off my body, so other than the motivation of the. My journey through the insanity workout. I.
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Posted by the superdiva, dk on jul 5, 2013 in fitness friday, insanity workout, lifestyle change, superdiva, vegan, weight loss | 4 comments. Photo day results round 3!!! Welcome to my insanity workout blog. My insanity workout journey 2011 i decided to take on shaun t�s insanity challenge. I probably won�t blog daily, but i will blog often enough to.
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I started my journey on insanity the workout progam yesterday and i loved it! I’m not a stranger to working out. I am amazed about how sore my legs are today from this morning�s workout. I�m confident and i know working out makes me that way and even more so. However i feel that i did well on it.
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I�m confident and i know working out makes me that way and even more so. Ok i know i have not been a round for a couple of weeks. My insanity workout journey and final results. I invite you to follow me on my journey as i transform my life. Follow me on my journey as i uncover secrets, describe.
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Photo day results round 3!!! Now that i have completed round 1, i now embark on round 2!!!! But i want to be more that that. This blog will be about my sixty day journey thru the insanity workout series. My journey through the insanity workout.
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However i feel that i did well on it. A workout journey through the beachbody.com insanity exercise and fitness program with shaun t. Help me on this journey i need the extra support. My athletic past i’m overweight. It will be interesting to see how this will go while i’m traveling.
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Insanity results finally released lol. 7/21/14 and it should be 9/21/14 when i finish round 1 of the 60 day insanity challenge. Once i have hit a goal weight of 196 lbs ( 14 st) i will change the workout plan, and get back into insanity, hopefully with my good partners, bd and hpb. I was averaging about 6.5 pounds.
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I start my official journey on monday! Follow me on my journey as i uncover secrets, describe my experiences and set forth to meet my goal of doing the most insane workout ever put on a dvd Yesterday i did hip hop abs which didn�t fulfill my need to feel that burn from a good workout so i resorted to.
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So day 11 is the cardio recovery. I probably won�t blog daily, but i will blog often enough to document my journey with insanity. For today, i had to do a ‘fit test’ where one is required to do the following moves for one minute intervals each, with one minute rest intervals in between. Right now i’m at the highest.
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Right now i’m at the highest weight i’ve been in the last 5 years. For today, i had to do a ‘fit test’ where one is required to do the following moves for one minute intervals each, with one minute rest intervals in between. However i feel that i did well on it. My insanity journey day 60. My insanity.
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After losing over 50 pounds, my workouts were starting to get monotonous. Insanity results finally released lol. Since i�m writing, and i love to write, i�ll also write about my emotions in this journey b/c a lot of this will be emotional. Welcome to my insanity workout blog. Posted by the superdiva, dk on jul 5, 2013 in fitness friday,.
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My insanity journey thursday, june 16, 2011. Welcome to my insanity workout blog. I�m going to use this blog as motivation to keep myself digging. Just forgot to blog about it. This blog will be about my sixty day journey thru the insanity workout series.
